Intention

This post is part of a series detailing my experience with Damn Early Days (more on that here) and what I’ve learnt attempting to wake up really damn early every day.

When I first started Damn Early Days, I made the mistake of not knowing what I was going to do with my extra time each morning. I would wake up, have breakfast, and then start to wonder what it was I was doing up so early. I didn’t have a plan, an intention for how I was going to spend my time. So, instead of working on something productive, I often found myself cruising YouTube or getting lost in an endless Facebook feed.  Continue reading

Charting a course

Damn early days. 21 Damn Early Days, to be exact, to figure out the routines, goals, and habits that will get me closer to the person I want to become. But before I can chart a course, I need to figure out where I’m going.

Who is the person I want to become?

I could go on about how I want to be kind, loving, generous, honest, authentic, and confident (which is all true), but I’m going to focus on one specific characteristic for the next 21 days as part of Chasing Sunrise’s Damn Early Days programme: Continue reading